The Sanskrit term Shiro Abhyanga translates to head massage (Shiro- head; Abhyanga-massage). Shiro Abhyanga involves the complete massage of the head, neck, and shoulders with ayurvedic oils to reduce stress. These are the regions that are affected by stress.
How does Shiro Abhyanga
Rosewater is prepared by mixing rose petals in water, and the steam distillation process extracts them. It has immense uses as perfumes due to its fragrance, medicinal, cosmetics, and culinary areas. Traditionally from the 7th century, rose water is being used as a medicine in
The ancient science, Ayurveda provides many natural and holistic ways to combat skin concerns and to maintain healthy skin. Ayurvedic methods go beyond conventional approaches. It helps find the root cause for the ailment rather than a tropical treatment.
Acne-What does it mean
Rosewater is an elixir of beauty. It is used not only as a skincare product but also is used for culinary purposes. As the demand for rosewater grew, there came up many different brands that sell rose water. If you go to a supermarket, you
Pain is caused in all parts and joints of the body. However, most commonly, people suffer from joint and muscle pain. Different causes for joint and muscle pains are degeneration or wearing out of cartilages, inflammation in the tissues, and damage in the joints. The
According to Ayurveda, we have immense natural ingredients for our beautiful skin. Kasturi manjal is a unique magical spice with its excellent anti-immune, anti-inflammatory, antioxidant, and anti-aging properties.
Kasturi manjal (which has the scientific name Curcuma
The postnatal period is the time from the termination of pregnancy until 42 days. Some refer to it as the fourth trimester, as this period needs abundant care, compassion, and love. This postnatal period is considered part of your pregnancy.
Why postnatal exercises
The natural sheen and glow of our skin get affected due to stress, pollution, and the different harsh chemicals we lather upon ourselves, thinking they are suitable for the skin. But then, the ancient holistic approach, Ayurveda has other notions that help us
Summer is around the corner. Even though it is not officially summering yet, the temperatures are high, and the sun is scorching. As a kid, each one would have waited for the summer vacations, for the schools to close, heading on to various destinations, meet
Brides to be are much of anticipation for their Big Day. On one side is the ecstasy of marrying the man of your dreams, while on the other is to look perfect on your Big Day. Preparations start six months before, from selecting the suitable
Copyright © Shesha Ayurveda. All Rights Reserved.
