Maintaining an even skin tone is very difficult, especially if the sun is scorching. The skin gets tanned and damaged even after regular application of sunscreen. Prolonged sun exposure also causes problems like dark spots, dullness, hyperpigmentation.
And when on the hunt to find a
Ayurveda, the 5000 year old science of life, has a solution to all your problems. According to Ayurveda, each person is made of five different elements -air, fire, space, earth, and water. And these elements combine to form the three doshas Vata, Pitta
According to Ayurveda, we have immense natural ingredients for our beautiful skin. Kasturi manjal is a unique magical spice with its excellent anti-immune, anti-inflammatory, antioxidant, and anti-aging properties.
Kasturi manjal (which has the scientific name Curcuma
The postnatal period is the time from the termination of pregnancy until 42 days. Some refer to it as the fourth trimester, as this period needs abundant care, compassion, and love. This postnatal period is considered part of your pregnancy.
Why postnatal exercises
The natural sheen and glow of our skin get affected due to stress, pollution, and the different harsh chemicals we lather upon ourselves, thinking they are suitable for the skin. But then, the ancient holistic approach, Ayurveda has other notions that help us
Holi is considered the festival of Colours, Happiness and Joy in India. We welcome the spring by celebrating the Holi festival. The festival is around the corner, as you love and adore its celebration.
Holi has a harsh impact
Summer is around the corner. Even though it is not officially summering yet, the temperatures are high, and the sun is scorching. As a kid, each one would have waited for the summer vacations, for the schools to close, heading on to various destinations, meet
Brides to be are much of anticipation for their Big Day. On one side is the ecstasy of marrying the man of your dreams, while on the other is to look perfect on your Big Day. Preparations start six months before, from selecting the suitable
Coconut oil contains lauric acid / dodecanoic acid and caprylic acid, making it stand apart from other oils. The antimicrobial, anti-inflammatory properties are due to the presence of these acids. Apart from this, coconut oil also enhances immunity.
Some benefits
Our body needs relaxation, especially after a tiring week of work at home, house chores or juggling between kids, work, and chores. Only when the body is relaxed does the body, mind and soul be in harmony.
What would anyone think of at the end
Copyright © Shesha Ayurveda. All Rights Reserved.
