Maintaining an even skin tone is very difficult, especially if the sun is scorching. The skin gets tanned and damaged even after regular application of sunscreen. Prolonged sun exposure also causes problems like dark spots, dullness, hyperpigmentation.
And when on the hunt to find a
Ayurveda, the 5000 year old science of life, has a solution to all your problems. According to Ayurveda, each person is made of five different elements -air, fire, space, earth, and water. And these elements combine to form the three doshas Vata, Pitta
According to Ayurveda, we have immense natural ingredients for our beautiful skin. Kasturi manjal is a unique magical spice with its excellent anti-immune, anti-inflammatory, antioxidant, and anti-aging properties.
Kasturi manjal (which has the scientific name Curcuma
The postnatal period is the time from the termination of pregnancy until 42 days. Some refer to it as the fourth trimester, as this period needs abundant care, compassion, and love. This postnatal period is considered part of your pregnancy.
Why postnatal exercises
The natural sheen and glow of our skin get affected due to stress, pollution, and the different harsh chemicals we lather upon ourselves, thinking they are suitable for the skin. But then, the ancient holistic approach, Ayurveda has other notions that help us