Ayurveda and Hair Care

Ayurveda and Hair Care

Ayurvedic teachings say that hair can tell a lot about a person’s body health as a whole and is the reflection of a nourished body. The health of the hair is affected by the care we give and our lifestyle. Factors like dosha type, your age, and hormonal fluctuations will also affect your hair look. If you follow these simple Ayurvedic tips you can maintain the health of precious locks. A Healthy Diet for Healthy Hair According to Ayurveda, our body’s health is inextricably linked to food and digestion. A dull and lifeless hair is due to Poor nutrition, Irregular
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