Beauty Rituals to Maintain a Healthy & Glowing Skin
A healthy glowing skin tops the wish list of most people, regardless of age. To attain such flawless skin, all you need to do is take care of your skin regularly. A luminous skin cannot be attained in a day or two, and persistence is the key here.
A beautiful glowing skin is also the result of good eating habits and lifestyle practices. Hence, a good skin care routine and the right foods and better life style practices are the keys to a healthy, nourished, glowing skin.
Lets first look at the skin care habits to achieve glowing skin.
When it comes to a skin care routine, indulge or invest in natural products. A good skin care routine must consist of cleansing, toning, and moisturizing.
Cleansing
Cleansing helps remove all dirt and excess oil buildup on your skin. It is better to cleanse twice a day, once in the morning and at night before you hit the bed. Be sure not to over cleanse as it will strip off the natural oils of the skin. Instead of using sulfates and parabens on your face, try using natural cleansers like raw milk and rose water. Note to use rose water of high purity like the ones available at Shesha Ayurveda. Before cleansing, remember to wash your hands thoroughly; you don’t want the bacterial build up of your hands to your face.
Exfoliate
The dead skin cells are found in the dermal layer, and this build up leads to dull skin. It is necessary to exfoliate at least once a week to remove these dead cells. You can use a herbal face wash powder like Tejaswini face wash powder if you wish to go all natural.
Toning
Toning also removes dirt in addition to restoring the pH of the skin, control acne. You can use rose water and mogra water as a toner to gently tone your skin. Good quality rose water and mogra water is available at Shesha Ayurveda.
Moisturize your skin
Moisturizing your skin twice a day is necessary to hydrate the skin. You can use many different moisturizers, but its best to go natural. Extra virgin coconut oil is a good moisturizer for your skin. To remove blemishes and suntan, you can opt for Nalpamaradi thailam or Eladi thailam. Also, you can introduce Kumkumadi thailam as part of your night care routine. This not only moisturizes your skin but all treats all skin issues and provides a glow to your skin.
Make sure to include cleansing, exfoliating, toning, and moisturizing part of your skin care. Along with this, use face packs alternatively to remove the dullness of your skin. Homemade or face packs with natural ingredients are the best. We recommend trying Kumkumadi Suvarna ubtan, Musk Tumeric pack, Kasturi Manjal face pack from Shesha Ayurveda.
Along with the products you use on your skin, you should also practice,
Mindful eating: Try including skin friendly fruits and vegetables like Avocado, spinach, carrots, and tomatoes.
Stay hydrated: The skin needs an adequate amount of water to stay hydrated. Be sure to provide the skin with the same.
Adequate sleep: Try to get the required amount of sleep. Lack of sleep shows up as puffy eyes and dark circles. A sound sleep promotes collagen production.
Exercise: Sweating is very much essential for skin health. It flushes out the toxins giving you not only a healthy body but also a glowing skin.
Practice facial massage: Massaging gently on the face. Massing gently improves blood circulation.
Each individual and their skin are different. Choose the ingredients/products carefully, the one that suits your skin. Following these tips results in a healthy glowing skin.
Buy Ayurveda Skin Care – Worldwide Delivery
Pure Rose Water 100ml (glass bottle) 100% Natural, Steam Distilled, Edible
Pure Rose Water 100ml (glass bottle) 100% Natural, Steam Distilled, EdiblePure Rose Water 100ml (glass bottle) 100% Natural, Steam Distilled, Edible
Pure Rose Water 100ml (glass bottle) 100% Natural, Steam Distilled, EdibleShesha Ayurveda Pure Rose Water is 100% NATURAL, traditionally steam distilled is made from freshly plucked roses from Kannauj. It has a mild and natural aroma. Fresh Kannauj roses are steam distilled in the traditional way to make this 100% natural pure rose water which refreshes and hydrates skin. Our Rose Water can be used as a toner, Face & Body mist and base for face packs or ubtans. It helps soothe skin and make it glow naturally. Buy Rose Water online from Shesha Ayurveda
- Fresh Kannauj roses are steam distilled in the traditional way to make this 100% natural pure rose water which refreshes and hydrates skin.
- Our Rose Water can be used as a toner, Face & Body mist and base for face packs or ubtans. It helps soothe skin and make it glow naturally.
- Can be used for face and body
- Ours is an Edible grade pure Rose Water. Our Rose Water can be used as a flavoring to enhance your food and desserts & beverages etc
Note : – As we follow a traditional hand filtration method, sometimes you might notice rose particle sediments floating in the rose water. It’s completely normal. Overtime, it appear cloudy. It does not indicate any deterioration in quality.
Once opened, use within 3 months. Store in a dry place
Note: This is a 100 ML glass bottle packaging
₹460.00Add to cart
Kasturi Manjal (Musk Turmeric Powder)
Kasturi Manjal (Musk Turmeric Powder)Kasturi Manjal (Musk Turmeric Powder)
Kasturi Manjal (Musk Turmeric Powder)This original white wild turmeric powder/Kasturi Turmeric/Musk Turmeric or Curcuma Aromatica is extremely rare and is handpicked from organic farms of Western Ghats of Kerala, shade-dried and finely milled to perfection.
- It has a cream/light brown color and it gives an instant cooling sensation from first use itself.
- It’s scientific name is curcuma aromatica
- It’s NOT THE SAME AS poolankilangu / mango turmeric or white turmeric or amba haldi or curcuma zedoaria
It has a faint camphor smell and strong musk aroma to it. - It causes no burning sensation and gives a cooling effect to skin.
- This doesn’t leave any stain unlike the yellow variant and has a natural musk and camphor smell to it.
- Helps to reduce acne, blemishes, pigmentation, stretch marks etc. with regular use.
- Use it alone as a face pack regularly for a healthy and naturally glowing complexion.
- Can be used for all skintypes
1 x 50gm Musk Turmeric
₹799.00Add to cart
