The Connection Between Diet and Ayurvedic Medicine for Grey Hair

You’re mindlessly combing your hair when you notice grey coat strands attempting to blend in with your natural hair colour. And just when you thought it was limited to a few, it’s everywhere! While it is natural to age, you are still young—perhaps, a premature grey hair!   Grey hair at a young age can cause you to feel self-conscious or shy, which could be attributed to societal and cultural perceptions of youth and beauty. In many cultures, youthfulness is associated with vitality, attractiveness, and good health. That is why you want to avoid or minimise having premature grey hair in


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