Oushadha Kanji, the Immunity Booster during the Downpours

Oushadha Kanji or Karkidaka Kanji as it is widely known is mostly prepared in the Malayalam month of Karkidakam when monsoons soar. After the hot scorching summer, the sudden cooling due to downpour makes a person go out of balance. Moreover, the season is cold and dry, and the predominant Vata gets aggravated along with Pita accumulation. Kapha does not have much influence during this time. An easily digestible food is the apt one for such a season. Also, Agni weakens and hence it is advisable to take fewer digestives. Monsoon diet During monsoon, it is advisable to take sweet,
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