How to improve your immunity with Ayurveda

We, humans, have an innate immune system, which helps us fight against different diseases. By constantly interacting with the pathogens around us, we develop our immune system. However, with the introduction of microbicidal and lack of interaction with soil and plants, our immune system is getting weaker. To note, this does not indicate the lifespan or overall health both of which have improved dramatically. In the past decade, one can find an emergence of varied types of microbes and also an increase in autoimmune diseases. Not to mention the antibiotic resistance developed in microbes. So it is better to think
Back to blog